I’m so glad you are here.
I have over 10 years of experience providing mental health services to children and adolescents. My expertise include cognitive behavior therapy (CBT), trauma focused cognitive behavior therapy (TF-CBT), dialectical behavior therapy (DBT), internal family systems (IFS), and play therapy.
When I’m not in sessions, you’ll likely find me spending time with my 3 boys and bichonpoo Bruno. I enjoy going to thrift shops, concerts, or just staying home to binge my favorite TV shows. I drink iced coffee no matter the weather, and I am always on the search for the coziest sweatshirt.
about my practice
Who do I work with?
I work with children and adolescents surviving trauma, managing anxiety and depressive symptoms, exploring their identity, and/or navigating life transitions.
How do I do therapy?
I take a holistic approach to therapy incorporating attachment-based, emotion-focused, and trauma-informed theories within an ecological framework.
I could be a good fit...
If you’re looking for a therapist who builds upon your strengths. Challenges you to learn new skills. Is direct, nonjudgmental, and genuine.