tHERAPY SERVICES & SPECIALTIES
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This type of processing therapy can support you in feeling safer and more connected to your body.
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Feel like everyone hates you and your thoughts simply won’t stop? Let’s explore how you can feel calmer and more in alignment with who you are.
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Therapy that helps you to understand your feelings and build healthy coping skills.
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Focuses heavily on behavior therapy and parent training.
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Specialized and supportive therapy that explores sexual orientation and gender identity as a normal, healthy, and valid part of who you are.
Session Vibes
Sessions with me often include a brief check-in, a chat about what might be helpful for us to explore unless there’s something we’ve been working toward, and then we jump right in.
I welcome clients to make themselves comfortable - wear their PJs, grab a snack, hang out with a fidget toy or emotional support stuffie.